Chinese Food

Fat reducing Companion: Stewed shrimps with okra

The autumn wind blows. The autumn fat is thick as the Chong and Lai and Mei and Cheng female. We launch my good fat reducing dish and share our slogan with you - as long as protein. No fat.

Fried double ears with Flammulina mushroom

Haze is common in winter in the north. You need to eat more Detox food. The gum in Auricularia auricula can absorb the dust and impurities left in the human digestive system and discharge them out of the body, so as to clean the stomach and inte... ...

Balsam pear meat brewing. How balsam pear is not so bitter

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Red date, lily, tremella soup

In autumn, the weather is cool and dry. It's better to eat less fried food and more fresh fruits and vegetables. Also can eat some red dates, lotus seeds, lilies, wolfberry and other qingbu, pingbu products, to fitness. -

Pineapple and tremella soup

Pineapple and tremella soup is a sweet soup especially suitable for autumn. Tremella can nourish yin and moisten lung. It can clear away heat and dryness. Add sour and sweet pineapple and watermelon. Add a few red dates to increase flavor. A bow... ...

Sweet potato and Tremella porridge

Millet porridge has a lot of nutrition-1, nourishing the stomach, nourishing the spleen and stomach. It's good for diabetics; 2, it's good for calming down and sleeping. It's suitable for making porridge for the elderly; 3, it's rich in amino ac... ...

Xiangwei shredded cabbage

Hand shredded cabbage is my favorite Hunan dish. No one Although cabbage seems to be shot with a lot of pesticides. It's not healthy. But I can't help but like it. Today Xinbao will share this hand shredded cabbage with you-

Shrimp in the Arctic

This special spring festival. Are you afraid to eat it? Hahaha. Let's have a healthy fried one. Although it looks like the heat is not low, the extra fat has been absorbed. Only the crispy taste and the low fat content of shrimp meat are left. T... ...

Wuhan snacks - fried noodle nest

Bean rice Baba

White fungus soup with Papaya

Dry winter nourishing collagen soft and smooth

Boiled Longley

Spicy chicken

Spicy chicken. It's a dish that my family can't be tired of eating. After dinner and wine. Peaches can't be too spicy. So I made her a separate one. It's clean. I choose lute leg. I can use whole chicken, half chicken and big chicken leg

Stir fried bean sprouts

Beauty and beauty soup - peach gum, snow swallow and Tremella

A bowl of =30 facial mask. A bowl full of collagen. Experience 3~4 times a week. Follow up 1~2 times a week. Enough. For months. I didn't even have acne. The skin was very good. It was just during the summer. During the day, I had to go to class... ...

Stir fried beans

Fish eggs with Curry

When it's boiled, the whole house is full of curry flavor.

Cherry fish sushi roll

Cordyceps flower chicken soup

Spring nourishing soup

Garland chrysanthemum in super delicious soup

Garland chrysanthemum is a kind of vegetable with its own flavor. It's a bit plain to fry. So we developed the garland chrysanthemum soup. The soup head is delicious and nutritious. It's very suitable for spring. Dried scallops can be replaced b... ...